Everyday sees an increasing number of rapes and violent
attacks on women. This creates an atmosphere in which no woman
is free of the threat – it could happen to her. Rapes occur at
all times of the day, in all kinds of places. ONE POSITIVE
STEP THAT ANY WOMAN CAN TAKE IS TO LEARN EFFECTIVE SELF DEFENCE.
You cannot rely on anyone else to protect you- your safety is
in your hands.
WHAT
SHOULD WOMEN LEARN?
Women should choose something simple to learn and something
that really works. It is no use learning something risky- i.e.
something that may not work in a real situation. This is why WING
CHUN is one of the most effective methods of self defence
for women, if it is learnt from a qualified teacher.
WHAT
IS WING CHUN KUNG FU?
Wing Chun is the only style ever founded by a woman. It is
also one of the most devastatingly practical styles of martial
art. This makes it ideally suited to women’s self defence.
WING
CHUN:
- Is easy to learn

- Does not rely on size and strength
- Can be applied effectively in any situation and
- Is not risky (ire. The moves really work)
The main benefit of learning wing Chun is that you gain
confidence. This confidence is based on the knowledge that you
can defend yourself if necessary. This confident attitude is
probably enough to deter most attackers.
OTHER
BENEFITS OF LEARNING WING CHUN INCLUDE
- Fitness, muscle tone, posture , flexibility
- Coordination, relaxation, mental alertness
- Weight loss and weight control
►►►ACT
NOW FOR YOUR SAFETY AND WELL BEING►►►
In return for a small investment, you will gain invaluable
skills and confidence.